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Matar Paratha Recipe – Easy-to-Make Indian Delight

Within this piece, we embark on an enthralling journey through Matar Paratha Recipe, an iconic Indian bread stuffed with tantalizing green pea filling. Matar Paratha is not merely a mouthwatering treat but a nutritious repast that can be relished anytime as an energizing meal.

This dish is recommended for anyone who enjoys Indian culinary creations or wishes to savor a satisfying and distinctive meal. Shall we learn the art of making this mouthwatering Matar Paratha together?

Ingredients Matar Paratha Recipe

To begin with, let’s gather all the ingredients required to make Matar Paratha:

  • Atta calls for two cups of whole wheat flour.
  • One cup of fresh or frozen green peas is needed here (Matar).
  • 2-3 chopped green chilies, fine
  • 1-inch ginger, grated
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon turmeric powder
  • Half a teaspoon of red chili powder, please.
  • A pinch of asafoetida (hing)
  • A pair of tablespoons of cooking oil or ghee would be greatly appreciated.
  • Salt to taste
  • Water, as needed

Matar Paratha Recipe

Making the Green Peas Filling

Beginning with, boil the peas until they are at their softest point. Frozen vegetable users should refer to the package directions for cooking.

After cooking, drain the peas and permit them to settle before chilling.

Grind the peas in the blender or food processor without adding liquid. We want a slightly chunky texture for the filling.
Melt one tablespoon of oil or ghee in a pan before adding cumin seeds. Let them splutter.
Combine chopped ginger, minced green chilies, and asafoetida into the mixture. After one minute of heating, the uncooked aroma should disappear.

Next, add the roughly chopped peas to the pan and thoroughly combine them.
Intermingle garam masala, turmeric powder, red chili powder, and salt harmoniously until a consistent flavor is achieved. Continue mixing until all the spices have properly melded with the peas.
Permit the filling to integrate its components through a cooking period of 3-4 minutes at medium temperature.

Take the filling off the heat and let it settle before serving.

Making the Dough

Mix the atta flour and a tiny quantity of salt in a vast bowl.
Incorporate water steadily, kneading the flour until a flexible and comfortable dough is achieved. Aim for a dough that is workable and has sufficient suppleness.
After wrapping the dough in a damp cloth, let it rest for at least 15-20 minutes. This resting time will help in making softer parathas.

Matar Paratha Recipe requires coordinated assembly and cooking techniques.
Following the rest period, divide the dough into balls of uniform size.
Roll the dough into a small sphere shape using a rolling pin as a tool.
Place a small amount of green pea filling at the circle’s center.

To ensure a snug fit, gradually tuck the edges into the center of the dish.
Carefully mold the stuffed ball into a flat shape before dusting it with some dry flour.
Move the stuffed dough cautiously into a medium-sized paratha, ensuring a smooth and filling distribution.
Roll out the Matar Paratha Recipeon a warm tava or flat pan over medium heat.

Upon heating, observe the paratha as tiny bubbles begin to arise.
Rotate the paratha, then apply oil or ghee on the recently cooked side.
Press the paratha with a spatula to promote consistent cooking when the top surface becomes golden.
Proceed with making further dumplings employing the previously demonstrated steps.

Matar Paratha Recipe

Serving the Delicious Matar Parathas

These delicious Matar Paratha recipes are now ripe for serving. Parathas complement plain yogurt and pickles nicely and pair well with diverse Indian curries. You may also appreciate them by sipping a comforting cup of hot chai during an enjoyable evening snack.


In brief, Matar Paratha Recipe constitutes an enchanting fusion of flavors, masterfully reconciling the historical legacies of Indian gastronomy with the contemporary culinary landscape. A perfect balance of savory green peas and tender, flaky texture make this dish a beloved household choice. When you intend to impress your family and friends with an extraordinary homemade sweet, put on your apron and make a bid to create Matar Parathas from the ground up.

Would you recommend using frozen items as a filling material?

Absolutely! Ice-cold peas are equally suitable for this particular dish. Process only fully cooked meat to guarantee safety.

May I prepare the dough ahead of time?

Preparing the dough in advance allows for chilling it later. Remember to bring it to room temperature before rolling out the Matar Paratha Recipe.

Could you incorporate additional produce into the filling?

Experiment with alternative veggies like potatoes or carrots for an exciting transformation.

May I preserve the remaining rotis through freezing?

Wrapping the cooked Matar Paratha Recipe in plastic wrap or aluminum foil allows easy storage in the freezer. When mealtime approaches, heat your meals using either a skillet or microwave.

Will this meal meet the standards of a vegan’s culinary requirements?

Absolutely! Utilizing vegetable oil as an alternative to ghee makes the recipe entirely suitable for vegans.